Amy Kohanski will hold a series of chair yoga classes at Saranac Village at Will Rogers on Thursdays from 3:30 – 4:30 p.m., beginning September 17th through November 19th. Amy says, “Gently stretch and strengthen, move and breathe in a relaxing, easy going atmosphere. Learn to celebrate your abilities and accept your limitations; work within your boundaries and explore new frontiers.”
There is a $5 fee per class for non-residents of Will Rogers. Pre-registration is not required. No experience is necessary. For more information, please call Amy Kohanski at 524-6888 or email her at email@example.com.