Mountain Lake Moves

About Mountain Lake Moves

Mountain Lake Moves is a focus at the station to encourage healthy eating and physical fitness in kids and families.

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Eat Smart NY encourages healthy living in Clinton County

Jenna Jones, Nutrition Program Manager for Eat Smart New York, talks about their efforts to teach people throughout Clinton County about healthy eating, good nutrition, and the importance of physical activity. more »

Apr 24, 2013 1:43 PM Mountain Lake Moves

The Eastern Adirondack Health Care Network promotes healthy living in Northern NY

We are proud to be partnering with The Eastern Adirondack Health Care Network. They are a coalition of agencies and organizations spanning the region of Clinton, Essex and Franklin Counties with a mission to improve the health status... more »

Apr 24, 2013 3:26 PM Mountain Lake Moves

Curious George promotes healthy living at Whiteface!

Whiteface and Mountain Lake PBS partnered to bring Curious George to Whiteface Mountain's Kids Kampus March 4-6, 2011. Here's what skiers had to say about healthy living! more »

Apr 24, 2013 2:06 PM Mountain Lake Moves

Saranac Lake's Mount Baker is a wonderful family friendly hike!

Check out the inaugural edition of Exploring the Adirondacks w/ Colton Clement! If you haven't climbed Mt. Baker before, or just need a reminder, Colton gives an inside view as to what it's like to traverse Saranac Lake, NY's favorite mountain! more »

Jul 20, 2012 2:06 PM , Mountain Lake Moves

Listen carefully, the loons are calling!

This episode takes Colton on a family friendly hike through the Silver Lake Bog near Hawkeye, NY. more »

Jul 23, 2012 11:11 AM , Mountain Lake Moves

The beauty of fishing on Green Pond

"Exploring the Adirondacks" star and Mountain Lakes Moves ambassador Colton Clement gets a feel for fishing from a lifelong friend and shares some tips along the way as we leave winter behind and gear up for spring. more »

Apr 4, 2013 9:36 AM , , Mountain Lake Moves 2 Comments

High Falls Gorge is a spectacular sight!

Colton takes a tour of the spectacular waterfalls and landscape at High Falls Gorge in Wilmington, NY. more »

Jul 23, 2012 11:28 AM , Mountain Lake Moves

Tips to Help Your Preschooler Overcome Picky Eating

It is normal for children between the ages of 2 and 5 years to resist eating new foods, and may have about four to five favorite foods that they readily accept. Learning that this is a natural part of their children's development can help you relax a bit about what your child chooses to eat or reject.

Healthy Eating Games

Play games about how to eat healthy with Cookie Monster, Curious George and many other PBS KIDS Friends!

Exploring The Adirondacks with Colton Clement

Follow Mountain Lake Moves ambassador Colton Clement around the Adirondacks and learn some things along the way!


Fizzy's Lunch Lab is a vibrant, fun and kid-friendly web-only series featuring original characters and funny stories that entertain and educate families about the importance of good nutrition, a balanced diet, and physical activity.